Sport and Fitness

Register early! Great programs are cancelled if we do not meet minimum registration 72 hours prior. Reserve your spot today to make sure your program runs. We don’t want you to be disappointed!

TRX, Pilates & Core Strength

This class will help you tone and strengthening your core muscles. By using exercises on the TRX suspension straps, as well as, pilates floor exercises, you will engage in a stronger set of abdominal muscles that will support your spine and improve your overall posture. Suitable for all levels as each person works at their own abilities.

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