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ID: 8679 Price: $0.00 Spaces: 13 Fri, 28-Feb-20 - Fri, 22-May-20
Information: No Class Nov 15
Do you want to become more physically active? Then ActivAge is for you. This is a FREE 3- moth group-led physical activity program specifically for older adults who want to enjoy a healthy life to the fullest. ActivAge will help you feel better, look better, live longer. It will improve and maintain your overall health. You will feel more energetic and you will meet new people and have fun. ActivAge is also a physical activity option for Choose to Move program participants. Please attend the Choose to Move Information Session to determine which program is right for you. Level 1 is a fun and social program to get you moving in a relaxed and inviting class environment with like-minded people at the beginner to moderately activity level. Each class will focus on improving activities of daily living and strengthening muscles used day to day. Handouts to help you improve your overall health and physical well-being will be provided
Day Start End Instructor Location Venue
Friday 1:15 PM 2:15 PM Parks & Recreation Staff PMFRC - Multipurpose Room
ID: 8680 Price: $0.00 Spaces: 8 Fri, 28-Feb-20 - Fri, 22-May-20
Information: No class Nov 15
Do you want to become more physically active? Then ActivAge is for you. This is a FREE 3- moth group-led physical activity program specifically for older adults who want to enjoy a healthy life to the fullest. ActivAge will help you feel better, look better, live longer. It will improve and maintain your overall health. You will feel more energetic and you will meet new people and have fun. ActivAge is also a physical activity option for Choose to Move program participants. Please attend the Choose to Move Information Session to determine which program is right for you. This next level is for participants who are moderate to moderate/advanced in their activity levels. Level 2 is a progression and will help focus you on exercises that will enable you to become more involved with other activity programs or sports to continue on with an active/healthy lifestyle.
Day Start End Instructor Location Venue
Friday 2:30 PM 3:30 PM Parks & Recreation Staff PMFRC - Multipurpose Room
ID: 8503 Price: $65.00 Spaces: 8 Sat, 11-Jan-20 - Sat, 21-Mar-20
Come explore a variety of art mediums through activities using paint, watercolor, clay and more! Bring your imagination and creativity.
Day Start End Instructor Location Venue
Saturday 9:00 AM 10:00 AM Parks & Recreation Staff PMFRC - Youth Centre Lounge
ID: 8454 Price: $55.00 Spaces: 11 Sat, 11-Jan-20 - Sat, 21-Mar-20
Day Start End Instructor Location Venue
Saturday 10:00 AM 10:45 AM Parks & Recreation Staff PMFRC - Youth Centre Lounge
ID: 8574 Price: $32.50 Spaces: 20 Tue, 11-Feb-20 - Tue, 10-Mar-20
Introducing moms and babies to a wide selection of rhythms and dance styles, moms get to blast calories away while dancing with their precious ones strapped in a carrier. A body sculpting and stretching component is added at the end for a complete full body workout.
Day Start End Instructor Location Venue
Tuesday 10:15 AM 11:00 AM Parks & Recreation Staff SB - Activity Room 1
ID: 8575 Price: $32.50 Spaces: 11 Thu, 09-Jan-20 - Thu, 06-Feb-20
Day Start End Instructor Location Venue
Thursday 10:15 AM 11:15 AM Parks & Recreation Staff PMFRC - Multipurpose Room
ID: 8576 Price: $32.50 Spaces: 19 Thu, 13-Feb-20 - Thu, 12-Mar-20
Day Start End Instructor Location Venue
Thursday 10:15 AM 11:15 AM Parks & Recreation Staff PMFRC - Multipurpose Room
ID: 8577 Price: $32.50 Spaces: 15 Wed, 08-Jan-20 - Wed, 05-Feb-20
Day Start End Instructor Location Venue
Wednesday 5:00 PM 6:00 PM Parks & Recreation Staff SB - Activity Room 1
ID: 8578 Price: $32.50 Spaces: 18 Wed, 12-Feb-20 - Wed, 11-Mar-20
Day Start End Instructor Location Venue
Wednesday 5:00 PM 6:00 PM Parks & Recreation Staff SB - Activity Room 1
ID: 8247 Price: $13.00 Spaces: Full Fri, 06-Dec-19
Information: No Pre-Registration - Payment Is Made To Instructor In Person
Day Start End Instructor Location Venue
Friday 7:00 PM 10:00 PM Robyn Picard SB - Banquet Hall
ID: 8216 Price: $125.00 Spaces: Full Sun, 01-Dec-19
Day Start End Instructor Location Venue
Sunday 1:00 PM 3:00 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8217 Price: $125.00 Spaces: Full Sun, 01-Dec-19
Day Start End Instructor Location Venue
Sunday 10:30 AM 12:30 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8219 Price: $125.00 Spaces: Full Sun, 15-Dec-19
Day Start End Instructor Location Venue
Sunday 10:30 AM 12:30 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8220 Price: $125.00 Spaces: Full Sun, 15-Dec-19
Day Start End Instructor Location Venue
Sunday 1:00 PM 3:00 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8203 Price: $125.00 Spaces: Full Sun, 08-Dec-19
Day Start End Instructor Location Venue
Sunday 10:30 AM 12:30 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8218 Price: $125.00 Spaces: Full Sun, 08-Dec-19
Day Start End Instructor Location Venue
Sunday 1:00 PM 3:00 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8601 Price: $125.00 Spaces: Full Sun, 02-Feb-20
Day Start End Instructor Location Venue
Sunday 10:30 AM 12:30 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8602 Price: $125.00 Spaces: Full Sun, 02-Feb-20
Day Start End Instructor Location Venue
Sunday 1:00 PM 3:00 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8605 Price: $125.00 Spaces: Full Sun, 23-Feb-20
Day Start End Instructor Location Venue
Sunday 1:00 PM 3:00 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge
ID: 8606 Price: $125.00 Spaces: Full Sun, 23-Feb-20
Day Start End Instructor Location Venue
Sunday 10:30 AM 12:30 PM Parks & Recreation Staff PMFRC - Gymnasium East, PMFRC - Youth Centre Lounge