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ID: 12868 Price: $0.00 Spaces: 4
Information: For more inforamtion, call Jackie at 604-465-2473 Registration for ActivAge™ is just open to those registered in the Choose to Move #12866 until April 2. After April 3, registration will be opened to the public.

ActivAge™ is a free 3-month group-led physical activity program for inactive older adults. It introduces participants to physical activity and reinforces their commitment to incorporate it into their daily lives. The program is progressive with planned physical activities (stretching, activity, and cool-down) based on ActivAge™ training. This fun and social program will help get participants moving in a relaxed environment with likeminded people. The program focuses on improving activities associated with daily living, strengthening muscles used day-to-day (ie: bending, lifting, stretching, etc). Each class incorporates physical activities that engage participants, and features in-class discussions and resources to improve overall health and physical well-being. Registration for ActivAge™ is just open to those registered in the Choose to Move #12866 until April 2. After April 3, registration will be opened to the public.

Day Start End Instructor Location Venue
Friday 1:30 PM 2:30 PM PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre
ID: 12847 Price: $70.00 Spaces: 13

This program will teach skills that are needed to care for children. Topics include safety, basic first aid, managing behaviours, child development, and care for babies, toddlers & children, communication, etc. You will receive a Canadian Red Cross Babysitters Certificate upon successful completion of the tested material. Please bring a pen, a water bottle, a bagged lunch, and wear comfortable clothes.

Day Start End Instructor Location Venue
Saturday 12:00 PM 4:00 PM Pacific First Aid PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre
ID: 12848 Price: $105.00 Spaces: 15

This program will teach skills that are needed to care for children. Topics include safety, basic first aid, managing behaviours, child development, and care for babies, toddlers & children, communication, etc. You will receive a Canadian Red Cross Babysitters Certificate upon successful completion of the tested material. Please bring a pen, a water bottle, a bagged lunch, and wear comfortable clothes.

Day Start End Instructor Location Venue
Saturday 12:00 PM 4:00 PM Pacific First Aid PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre
ID: 12869 Price: $75.00 Spaces: 12
Love Broadway? Love Movie Musicals? Join Kyrst Hogan (a NYC professional musical theatre artist), for a fun open-level dance class celebrating the music and styles of some of your favorites, like Chicago, Mamma Mia, Hairspray, La La Land and more! All welcome. Each class begins with a warm-up and skill-building exercises followed by a fun dance combination celebrating great Broadway and Movie Musicals. Wear comfy clothes to move in, socks, soft dance shoes or dance sneakers are recommended for warm-up and turns. Dance heels are welcome and optional, but not required.
Day Start End Instructor Location Venue
Tuesday 7:15 PM 8:15 PM PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre
ID: 12870 Price: $90.00 Spaces: 15
Love Broadway? Love Movie Musicals? Join Kyrst Hogan (a NYC professional musical theatre artist), for a fun open-level dance class celebrating the music and styles of some of your favorites, like Chicago, Mamma Mia, Hairspray, La La Land and more! All welcome. Each class begins with a warm-up and skill-building exercises followed by a fun dance combination celebrating great Broadway and Movie Musicals. Wear comfy clothes to move in, socks, soft dance shoes or dance sneakers are recommended for warm-up and turns. Dance heels are welcome and optional, but not required.
Day Start End Instructor Location Venue
Tuesday 7:15 PM 8:15 PM PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre
ID: 12865 Price: $0.00 Spaces: 9
Information: Information Session will be held at the RIDGE MEADOWS SENIORS CENTRE - RMSS - Pitt Meadows 19065 119B Avenue Tel: 604-457-4771. For enquiries and/or to register contact Jackie at 604-465-2473.

Are you an older adult looking for support and motivation to become physically active? Attend this in-person information session to learn about the Choose to Move program. This program in partnership with BCRPA and the 'Active Aging Society' will help introduce the habit of physical activity into your daily life in ways that make sense for you. More info is viewable online at https://www.choosetomove.info/. To confirm your attendance, pre-registe and attend this Information Session. Space is limited, and it’s FREE, register now.

Day Start End Instructor Location Venue
Tuesday 11:00 AM 12:00 PM
ID: 12845 Price: $55.00 Spaces: 12

Spending time at home alone while your parents are busy running errands or working? This Canadian Red Cross Stay Safe program provides the skills needed to safely look after yourself. We will cover Basic First Aid and interactive lessons and scenarios that will help you and your parents feel more confident when you are home alone.

Day Start End Instructor Location Venue
Saturday 12:00 PM 5:00 PM Pacific First Aid PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre
ID: 12846 Price: $55.00 Spaces: 14

Spending time at home alone while your parents are busy running errands or working? This Canadian Red Cross Stay Safe program provides the skills needed to safely look after yourself. We will cover Basic First Aid and interactive lessons and scenarios that will help you and your parents feel more confident when you are home alone.

Day Start End Instructor Location Venue
Saturday 12:00 PM 5:00 PM Pacific First Aid PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre
ID: 12702 Price: $45.00 Spaces: Full
Information: For Pilates and Yoga bring: layer up as the room may be cool or warrm water bottle Yoga mat OPTIONAL: Blocks, and Blanket.

Pilates helps build good postural alignment, competent core strength, and mobile joint function. The sequence of exercises working from the mat will focus on developing the smaller inner core muscles within your trunk, legs, arms and back. Small changes reap functional benefits for better awareness to keep you balanced, breathe deeper, and stand taller. Bring a yoga mat and a water bottle.

Day Start End Instructor Location Venue
Thursday 6:00 PM 7:00 PM Arts and Recreation Staff SB - Banquet Hall South Bonson Community Centre
ID: 12767 Price: $37.50 Spaces: 5
Information: For Pilates and Yoga bring: layer up as the room may be cool or warrm water bottle Yoga mat OPTIONAL: Blocks, and Blanket.

Pilates helps build good postural alignment, competent core strength, and mobile joint function. The sequence of exercises working from the mat will focus on developing the smaller inner core muscles within your trunk, legs, arms and back. Small changes reap functional benefits for better awareness to keep you balanced, breathe deeper, and stand taller. Bring a yoga mat and a water bottle.

Day Start End Instructor Location Venue
Thursday 6:00 PM 7:00 PM Arts and Recreation Staff SB - Banquet Hall South Bonson Community Centre
ID: 12783 Price: $65.00 Spaces: 19
Information: No Class on Stat holiday No partner or high heel shoes are required. Dance shoes recommended or a fitness shoe that is lightweight with a pivoting point on the sole. .

Join Jenn in this fun and invigorating learn-to-Salsa dance class. You will be taken through a series of basic steps with progressive choreographed routines, focusing on styling and technique. No partner or high heel shoes are required. Dance shoes recommended or a fitness shoe that is lightweight with a pivoting point on the sole.

Day Start End Instructor Location Venue
Thursday 7:30 PM 8:30 PM Arts and Recreation Staff SB - Banquet Hall South Bonson Community Centre
ID: 12786 Price: $65.00 Spaces: 20
Information: No Class on Stat holiday No partner or high heel shoes are required. Dance shoes recommended or a fitness shoe that is lightweight with a pivoting point on the sole. .

Join Jenn in this fun and invigorating learn-to-Salsa dance class. You will be taken through a series of basic steps with progressive choreographed routines, focusing on styling and technique. No partner or high heel shoes are required. Dance shoes recommended or a fitness shoe that is lightweight with a pivoting point on the sole.

Day Start End Instructor Location Venue
Thursday 7:30 PM 8:30 PM Arts and Recreation Staff SB - Banquet Hall South Bonson Community Centre
ID: 12855 Price: $75.00 Spaces: 2
Information: No Class Stat holiday Weekends
Parent & Child Sportball programs help preschoolers to refine their motor skills, such as balance and coordinaiton, as well as develop their confidece and ability to follow instructions, take turns and share.
Day Start End Instructor Location Venue
Saturday 11:15 AM 12:00 PM Sportball Sport Instruction PMFRC - Gymnasium West Pitt Meadows Family Rec Centre
ID: 12860 Price: $75.00 Spaces: 8
Information: No Class Stat holiday Weekends - May 18. No Class on June 1 - Facility is Closed for Pitt Meadows Day Celebration
Parent & Child Sportball programs help preschoolers to refine their motor skills, such as balance and coordinaiton, as well as develop their confidece and ability to follow instructions, take turns and share.
Day Start End Instructor Location Venue
Saturday 11:15 AM 12:00 PM Sportball Sport Instruction PMFRC - Gymnasium West Pitt Meadows Family Rec Centre
ID: 12854 Price: $30.00 Spaces: 17
Information: Check with your Doctor that you are ready to participate in exercise and/or fitness.
Come get a full-body workout with your baby/toddler in a stroller. Meet other parents and babies and enjoy the benefits of exercise as you gain more energy, stronger muscles and lower your risk of postpartum depression and more. All fitness levels are welcome. Should be 4+ weeks postpartum (6 weeks for caesareans). Open to all ages of stroller-aged babies and tots. Mobile babies/tots should remain in strollers/carriers arms until core work.
Day Start End Instructor Location Venue
Monday 9:00 AM 10:00 AM Arts and Recreation Staff PMFRC - Gymnasium East Pitt Meadows Family Rec Centre
ID: 12843 Price: $22.50 Spaces: 6
Information: Pre-requisite: youth orientation must be completed in advance of the program start date. Please wear athletic clothes, clean running shoes, and bring a water bottle and towel. Lockers are available. Proper Gym Etiquette: No jeans or clothing with buckles or street clothes/ shoes allowed .

Our certified instructor will introduce you to the basic of weight training and the benefits of a program that will work for your body. Teens will be taught the importance of proper body mechanics and form. Come dressed to exercise as you will get in a great workout each session. Pre-requisite: youth orientation must be completed in advance of the program start date.

Day Start End Instructor Location Venue
Sunday 4:00 PM 5:00 PM Arts and Recreation Staff PMFRC - Fitness Centre Pitt Meadows Family Rec Centre
ID: 12844 Price: $22.50 Spaces: 3
Information: Pre-requisite: youth orientation must be completed in advance of the program start date. Please wear athletic clothes, clean running shoes, and bring a water bottle and towel. Lockers are available. Proper Gym Etiquette: No jeans or clothing with buckles or street clothes/ shoes allowed .

Our certified instructor will introduce you to the basic of weight training and the benefits of a program that will work for your body. Teens will be taught the importance of proper body mechanics and form. Come dressed to exercise as you will get in a great workout each session. Pre-requisite: youth orientation must be completed in advance of the program start date.

Day Start End Instructor Location Venue
Sunday 4:00 PM 5:00 PM Arts and Recreation Staff PMFRC - Fitness Centre Pitt Meadows Family Rec Centre
ID: 12851 Price: $200.00 Spaces: 6
Information: Equipment provided. You are welcome to bring your own racquet. Wear clean dry running shoes indoors. Bring a water bottle No Classes on: * May 18 -Victoria Day Stat holiday * June 1 - Facility closed for PM Day Event
These preschool lessons will lay the foundation that later enables players to successfully control the ball and rally once entering Red Program. We teach basic locomotor and pre-rally skills including running, jumping, balancing, tracking, catching and throwing. Parent participation will encourage additional learning and support. At the end of the program, we believe tennis will become one of your family’s favourite activities to enjoy together.
Day Start End Instructor Location Venue
Saturday 11:15 AM 12:00 PM PMFRC - Gymnasium East Pitt Meadows Family Rec Centre
ID: 12850 Price: $180.00 Spaces: 3
Information: Equipment provided. You are welcome to bring your own racquet. Wear clean dry running shoes indoors. Bring a water bottle No Class on: * May 18 - Victoria Day Stat Holiday Weekend * June 1 - PMFRC closed for PM Day Event
In red-level, players will be introduced to the game in an easy and fun way. Using low-compression red balls, players will make their transition from pre-rally skills and learn to serve, rally, and score on the Red (1/2) tennis court.
Day Start End Instructor Location Venue
Saturday 12:00 PM 1:00 PM PMFRC - Gymnasium East Pitt Meadows Family Rec Centre
ID: 12773 Price: $30.00 Spaces: Full

This class is a TRX circuit using the suspension training system designed to improve your core strength and major muscle groups. Suitable for all levels as each person works at their ability. Part of the session will focus on stretches to assist your overall flexibility.

Day Start End Instructor Location Venue
Wednesday 7:15 PM 8:15 PM Arts and Recreation Staff PMFRC - Multipurpose Room Pitt Meadows Family Rec Centre