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TRX/Core/BARRE

This class will get you working progressively with your body weight to improve the strength and leaness of your muscles. Instructor will lead you through various exercises using the TRX suspension straps while working your core muscles as you blend some BARRE into your routine. Barre will help you connect with your inner body as you gain flexibility and lengthen your spine. This combo class is a great overall core strengthen workout. You will leave feeling strong and freshed.

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